Exercises You Should Do When Reaching Old Age

Everyone dreams of living more when reaching the retirement age. Most people have goals to pursue, which they might have made while they were young. These goals can be unachievable for people once they turn fifty as most people don’t consider themselves fit to live their dreams. There is a drastic change in health as…

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Facts You Should Know About Alzheimer’s Disease

Alzheimer is a very devastating disease and is one of the most common causes of dementia. In Alzheimer disease s brain cells degenerate which further leads to steady decline in memory and mental function?  The disease is very terrible and no one should suffer with it. In case if you or your loved ones are…

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Books To Read For Good Health And Wellness While On Campus

Campus life is an incredible experience. Meeting new people from different cultures, states and continents and making friends with them. Nobody would have ever thought of life away from home, saying bye to all the luxuries, comfortable bed and parent’s assistance and moving into a place you are responsible of yourself. But this world away…

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